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Grapes, green, seedlessvsOrange juice, no pulp, not fortified

Grapes, green, seedless leads in Protein (1 vs 1) and Sodium (3 vs 3) and 2 more, while Orange juice, no pulp, not fortified leads in Sugar (8 vs 16) and Calcium (12 vs 10) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
19
Carbohydrates
10
N/A
Dietary Fiber
N/A
16
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
3
10
Calcium
12
0
Iron
0
210
Potassium
182
3
Vitamin C
24

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More comparisons with Orange juice, no pulp, not fortified

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).