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Grapes, green, seedlessvsMelons, cantaloupe

Melons, cantaloupe leads in Protein (1 vs 1) and Sugar (8 vs 16) and 2 more, while Grapes, green, seedless leads in Sodium (3 vs 27) and Calcium (10 vs 10) and 1 more.

Macronutrients (per 100g)

N/A
Calories
34
1
Protein
1
0
Total Fat
0
19
Carbohydrates
8
N/A
Dietary Fiber
1
16
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
27
10
Calcium
10
0
Iron
0
210
Potassium
133
3
Vitamin C
11

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).