Grapes, green, seedlessvsGrapes, red, seedless
Grapes, red, seedless leads in Protein (1 vs 1) and Sodium (3 vs 3) and 2 more, while Grapes, green, seedless leads in Sugar (16 vs 17) and Calcium (10 vs 10) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
19
Carbohydrates
20
N/A
Dietary Fiber
N/A
16
Sugar
17
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
3
10
Calcium
10
0
Iron
0
210
Potassium
228
3
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).