Grapefruit juice, white, canned or bottled, unsweetenedvsLettuce, leaf, red
Lettuce, leaf, red leads in Protein (1 vs 1) and Calcium (45 vs 16) and 2 more, while Grapefruit juice, white, canned or bottled, unsweetened leads in Sodium (1 vs 22) and Vitamin C (34 vs 9).
Macronutrients (per 100g)
37
Calories
N/A
1
Protein
1
1
Total Fat
0
8
Carbohydrates
3
0
Dietary Fiber
N/A
8
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
22
16
Calcium
45
0
Iron
0
142
Potassium
323
34
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).