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Grapefruit juice, white, canned or bottled, unsweetenedvsLamb, ground

Lamb, ground leads in Protein (17 vs 1) and Iron (2 vs 0) and 1 more, while Grapefruit juice, white, canned or bottled, unsweetened leads in Sodium (1 vs 55) and Calcium (16 vs 6).

Macronutrients (per 100g)

37
Calories
N/A
1
Protein
17
1
Total Fat
19
8
Carbohydrates
0
0
Dietary Fiber
N/A
8
Sugar
N/A
N/A
Cholesterol
75

Vitamins & Minerals (per 100g)

1
Sodium
55
16
Calcium
6
0
Iron
2
142
Potassium
274
34
Vitamin C
N/A

Similar Comparisons to Grapefruit juice, white, canned or bottled, unsweetened vs Lamb, ground

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).