Grapefruit juice, red, not fortified, notvsNuts, cashew nuts
Nuts, cashew nuts leads in Protein (17 vs 1) and Calcium (42 vs 9) and 2 more, while Grapefruit juice, red, not fortified, not leads in Sodium (1 vs 3).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
17
0
Total Fat
39
9
Carbohydrates
36
N/A
Dietary Fiber
4
7
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
3
9
Calcium
42
0
Iron
6
128
Potassium
634
23
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).