Grapefruit juice, red, not fortified, notvsNuts, almonds, dry roasted, added
Nuts, almonds, dry roasted, added leads in Protein (20 vs 1) and Sugar (4 vs 7) and 3 more, while Grapefruit juice, red, not fortified, not leads in Sodium (1 vs 187) and Vitamin C (23 vs 0).
Macronutrients (per 100g)
N/A
Calories
620
1
Protein
20
0
Total Fat
59
9
Carbohydrates
16
N/A
Dietary Fiber
11
7
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
187
9
Calcium
280
0
Iron
3
128
Potassium
686
23
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).