Grapefruit juice, red, not fortified, notvsMushroom, beech
Mushroom, beech leads in Protein (2 vs 1) and Sodium (1 vs 1) and 2 more, while Grapefruit juice, red, not fortified, not leads in Calcium (9 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
9
Carbohydrates
7
N/A
Dietary Fiber
3
7
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
1
9
Calcium
0
0
Iron
1
128
Potassium
347
23
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).