Grapefruit juice, red, not fortified, notvsMelons, honeydew
Grapefruit juice, red, not fortified, not leads in Protein (1 vs 1) and Sodium (1 vs 7) and 3 more, while Melons, honeydew leads in Sugar (7 vs 7) and Potassium (214 vs 128).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
9
Carbohydrates
8
N/A
Dietary Fiber
N/A
7
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
7
9
Calcium
6
0
Iron
0
128
Potassium
214
23
Vitamin C
15
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).