Grape juice, whitevsWatermelon, seedless, flesh only
Watermelon, seedless, flesh only leads in Protein (1 vs 0) and Sugar (7 vs 14) and 3 more, while Grape juice, white leads in Iron (0 vs 0) and Vitamin C (42 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
N/A
16
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
14
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
7
Sodium
0
7
Calcium
8
0
Iron
0
42
Potassium
122
42
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).