Grape juice, whitevsSpinach, baby
Spinach, baby leads in Protein (3 vs 0) and Calcium (70 vs 7) and 2 more, while Grape juice, white leads in Sodium (7 vs 92) and Vitamin C (42 vs 26).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
3
0
Total Fat
1
16
Carbohydrates
2
N/A
Dietary Fiber
2
14
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
7
Sodium
92
7
Calcium
70
0
Iron
1
42
Potassium
566
42
Vitamin C
26
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).