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Grape juice, whitevsSeeds, sunflower seed kernels, dry roasted, added

Seeds, sunflower seed kernels, dry roasted, added leads in Protein (21 vs 0) and Sugar (3 vs 14) and 3 more, while Grape juice, white leads in Sodium (7 vs 538) and Vitamin C (42 vs 0).

Macronutrients (per 100g)

N/A
Calories
612
0
Protein
21
0
Total Fat
56
16
Carbohydrates
17
N/A
Dietary Fiber
10
14
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

7
Sodium
538
7
Calcium
77
0
Iron
5
42
Potassium
674
42
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).