Grape juice, whitevsPork, loin, tenderloin, boneless
Pork, loin, tenderloin, boneless leads in Protein (21 vs 0) and Iron (1 vs 0) and 1 more, while Grape juice, white leads in Sodium (7 vs 41) and Calcium (7 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
21
0
Total Fat
4
16
Carbohydrates
0
N/A
Dietary Fiber
N/A
14
Sugar
N/A
N/A
Cholesterol
60
Vitamins & Minerals (per 100g)
7
Sodium
41
7
Calcium
4
0
Iron
1
42
Potassium
396
42
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).