Grape juice, whitevsPork, ground
Pork, ground leads in Protein (18 vs 0) and Iron (1 vs 0) and 1 more, while Grape juice, white leads in Sodium (7 vs 55) and Calcium (7 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
18
0
Total Fat
18
16
Carbohydrates
0
N/A
Dietary Fiber
N/A
14
Sugar
N/A
N/A
Cholesterol
73
Vitamins & Minerals (per 100g)
7
Sodium
55
7
Calcium
6
0
Iron
1
42
Potassium
319
42
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).