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Grape juice, whitevsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 0) and Sugar (4 vs 14) and 3 more, while Grape juice, white leads in Sodium (7 vs 187) and Vitamin C (42 vs 0).

Macronutrients (per 100g)

N/A
Calories
620
0
Protein
20
0
Total Fat
59
16
Carbohydrates
16
N/A
Dietary Fiber
11
14
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

7
Sodium
187
7
Calcium
280
0
Iron
3
42
Potassium
686
42
Vitamin C
0

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, almonds, dry roasted, added

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).