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Grape juice, whitevsLobster, tail only, frozen, wild caught

Lobster, tail only, frozen, wild caught leads in Protein (13 vs 0) and Calcium (81 vs 7) and 1 more, while Grape juice, white leads in Sodium (7 vs 387) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
13
0
Total Fat
0
16
Carbohydrates
1
N/A
Dietary Fiber
N/A
14
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

7
Sodium
387
7
Calcium
81
0
Iron
0
42
Potassium
227
42
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).