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GarlicvsTomatoes, crushed, canned

Garlic leads in Protein (7 vs 1) and Dietary Fiber (3 vs 2), while Tomatoes, crushed, canned leads in Vitamin C (10 vs 10).

Macronutrients (per 100g)

143
Calories
N/A
7
Protein
1
0
Total Fat
0
28
Carbohydrates
7
3
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
158
N/A
Calcium
18
N/A
Iron
1
N/A
Potassium
323
10
Vitamin C
10

Similar Comparisons to Garlic vs Tomatoes, crushed, canned

More comparisons with Garlic

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, crushed, canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).