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GarlicvsSoy milk, unsweetened, plain

Garlic leads in Protein (7 vs 3) and Dietary Fiber (3 vs 0).

Macronutrients (per 100g)

143
Calories
N/A
7
Protein
3
0
Total Fat
2
28
Carbohydrates
1
3
Dietary Fiber
0
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
32
N/A
Calcium
123
N/A
Iron
1
N/A
Potassium
154
10
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).