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GarlicvsRice, white, long grain, unenriched

Rice, white, long grain, unenriched leads in Protein (7 vs 7), while Garlic leads in Dietary Fiber (3 vs 0).

Macronutrients (per 100g)

143
Calories
N/A
7
Protein
7
0
Total Fat
1
28
Carbohydrates
80
3
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
N/A
Calcium
5
N/A
Iron
0
N/A
Potassium
76
10
Vitamin C
N/A

Similar Comparisons to Garlic vs Rice, white, long grain, unenriched

More comparisons with Garlic

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, white, long grain, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).