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GarlicvsPeanut butter, creamy

Peanut butter, creamy leads in Protein (24 vs 7) and Dietary Fiber (6 vs 3).

Macronutrients (per 100g)

143
Calories
N/A
7
Protein
24
0
Total Fat
52
28
Carbohydrates
23
3
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
232
N/A
Calcium
49
N/A
Iron
2
N/A
Potassium
652
10
Vitamin C
N/A

Similar Comparisons to Garlic vs Peanut butter, creamy

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanut butter, creamy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).