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GarlicvsParsnips

Garlic leads in Protein (7 vs 1), while Parsnips leads in Dietary Fiber (5 vs 3) and Vitamin C (13 vs 10).

Macronutrients (per 100g)

143
Calories
N/A
7
Protein
1
0
Total Fat
1
28
Carbohydrates
19
3
Dietary Fiber
5
N/A
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
N/A
Calcium
46
N/A
Iron
0
N/A
Potassium
496
10
Vitamin C
13

Similar Comparisons to Garlic vs Parsnips

More comparisons with Garlic

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Parsnips

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).