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GarlicvsOrange juice, no pulp, not fortified

Garlic leads in Protein (7 vs 1), while Orange juice, no pulp, not fortified leads in Vitamin C (24 vs 10).

Macronutrients (per 100g)

143
Calories
N/A
7
Protein
1
0
Total Fat
0
28
Carbohydrates
10
3
Dietary Fiber
N/A
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
3
N/A
Calcium
12
N/A
Iron
0
N/A
Potassium
182
10
Vitamin C
24

Similar Comparisons to Garlic vs Orange juice, no pulp, not fortified

More comparisons with Garlic

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Orange juice, no pulp, not fortified

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).