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GarlicvsGrapes, green, seedless

Garlic leads in Protein (7 vs 1) and Vitamin C (10 vs 3).

Macronutrients (per 100g)

143
Calories
N/A
7
Protein
1
0
Total Fat
0
28
Carbohydrates
19
3
Dietary Fiber
N/A
N/A
Sugar
16
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
3
N/A
Calcium
10
N/A
Iron
0
N/A
Potassium
210
10
Vitamin C
3

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).