GarlicvsGrapefruit juice, white, canned or bottled, unsweetened
Garlic leads in Protein (7 vs 1) and Dietary Fiber (3 vs 0), while Grapefruit juice, white, canned or bottled, unsweetened leads in Vitamin C (34 vs 10).
Macronutrients (per 100g)
143
Calories
37
7
Protein
1
0
Total Fat
1
28
Carbohydrates
8
3
Dietary Fiber
0
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
N/A
Sodium
1
N/A
Calcium
16
N/A
Iron
0
N/A
Potassium
142
10
Vitamin C
34
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).