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Frankfurter, beef, unheatedvsSquash, winter, acorn

Frankfurter, beef, unheated leads in Protein (12 vs 1) and Iron (1 vs 0) and 1 more, while Squash, winter, acorn leads in Sodium (0 vs 890) and Calcium (26 vs 10).

Macronutrients (per 100g)

314
Calories
N/A
12
Protein
1
27
Total Fat
0
3
Carbohydrates
11
N/A
Dietary Fiber
3
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

890
Sodium
0
10
Calcium
26
1
Iron
0
400
Potassium
332
N/A
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).