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Frankfurter, beef, unheatedvsSoy milk, unsweetened, plain

Frankfurter, beef, unheated leads in Protein (12 vs 3) and Iron (1 vs 1) and 1 more, while Soy milk, unsweetened, plain leads in Sugar (1 vs 1) and Sodium (32 vs 890) and 1 more.

Macronutrients (per 100g)

314
Calories
N/A
12
Protein
3
27
Total Fat
2
3
Carbohydrates
1
N/A
Dietary Fiber
0
1
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

890
Sodium
32
10
Calcium
123
1
Iron
1
400
Potassium
154
N/A
Vitamin C
N/A

Similar Comparisons to Frankfurter, beef, unheated vs Soy milk, unsweetened, plain

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).