Frankfurter, beef, unheatedvsPork, ground
Pork, ground leads in Protein (18 vs 12) and Sodium (55 vs 890), while Frankfurter, beef, unheated leads in Calcium (10 vs 6) and Iron (1 vs 1) and 1 more.
Macronutrients (per 100g)
314
Calories
N/A
12
Protein
18
27
Total Fat
18
3
Carbohydrates
0
N/A
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
73
Vitamins & Minerals (per 100g)
890
Sodium
55
10
Calcium
6
1
Iron
1
400
Potassium
319
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).