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Frankfurter, beef, unheatedvsMushroom, enoki

Frankfurter, beef, unheated leads in Protein (12 vs 2) and Calcium (10 vs 1) and 1 more, while Mushroom, enoki leads in Sodium (0 vs 890) and Iron (1 vs 1).

Macronutrients (per 100g)

314
Calories
N/A
12
Protein
2
27
Total Fat
0
3
Carbohydrates
8
N/A
Dietary Fiber
3
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

890
Sodium
0
10
Calcium
1
1
Iron
1
400
Potassium
398
N/A
Vitamin C
N/A

Similar Comparisons to Frankfurter, beef, unheated vs Mushroom, enoki

More comparisons with Frankfurter, beef, unheated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, enoki

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).