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Flour, wheat, all-purpose, unenriched, unbleachedvsPeanut butter, creamy

Peanut butter, creamy leads in Protein (24 vs 12) and Dietary Fiber (6 vs 3) and 3 more, while Flour, wheat, all-purpose, unenriched, unbleached leads in Sodium (3 vs 232).

Macronutrients (per 100g)

362
Calories
N/A
12
Protein
24
2
Total Fat
52
75
Carbohydrates
23
3
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
232
21
Calcium
49
1
Iron
2
142
Potassium
652
N/A
Vitamin C
N/A

Similar Comparisons to Flour, wheat, all-purpose, unenriched, unbleached vs Peanut butter, creamy

More comparisons with Flour, wheat, all-purpose, unenriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanut butter, creamy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).