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Flour, wheat, all-purpose, unenriched, unbleachedvsMushroom, crimini

Flour, wheat, all-purpose, unenriched, unbleached leads in Protein (12 vs 3) and Dietary Fiber (3 vs 2) and 3 more, while Mushroom, crimini leads in Potassium (370 vs 142).

Macronutrients (per 100g)

362
Calories
N/A
12
Protein
3
2
Total Fat
0
75
Carbohydrates
4
3
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
4
21
Calcium
4
1
Iron
0
142
Potassium
370
N/A
Vitamin C
N/A

Similar Comparisons to Flour, wheat, all-purpose, unenriched, unbleached vs Mushroom, crimini

More comparisons with Flour, wheat, all-purpose, unenriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, crimini

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).