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Flour, wheat, all-purpose, unenriched, unbleachedvsJuice, tart cherry, shelf-stable

Flour, wheat, all-purpose, unenriched, unbleached leads in Protein (12 vs 0) and Calcium (21 vs 16) and 1 more, while Juice, tart cherry, shelf-stable leads in Sodium (1 vs 3) and Potassium (174 vs 142).

Macronutrients (per 100g)

362
Calories
N/A
12
Protein
0
2
Total Fat
N/A
75
Carbohydrates
N/A
3
Dietary Fiber
N/A
N/A
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
1
21
Calcium
16
1
Iron
0
142
Potassium
174
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).