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Flour, wheat, all-purpose, enriched, bleachedvsSalt, table, iodized

Flour, wheat, all-purpose, enriched, bleached leads in Sodium (3 vs 38,500) and Iron (5 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 19).

Macronutrients (per 100g)

366
Calories
N/A
11
Protein
N/A
2
Total Fat
N/A
77
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
38,500
19
Calcium
45
5
Iron
0
136
Potassium
2
N/A
Vitamin C
N/A

Similar Comparisons to Flour, wheat, all-purpose, enriched, bleached vs Salt, table, iodized

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More comparisons with Salt, table, iodized

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).