Flour, wheat, all-purpose, enriched, bleachedvsPeas, green, sweet, canned
Flour, wheat, all-purpose, enriched, bleached leads in Protein (11 vs 5) and Sodium (3 vs 216) and 2 more, while Peas, green, sweet, canned leads in Calcium (27 vs 19).
Macronutrients (per 100g)
366
Calories
N/A
11
Protein
5
2
Total Fat
1
77
Carbohydrates
13
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
216
19
Calcium
27
5
Iron
1
136
Potassium
104
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).