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Flour, wheat, all-purpose, enriched, bleachedvsGrapefruit juice, red, not fortified, not

Flour, wheat, all-purpose, enriched, bleached leads in Protein (11 vs 1) and Calcium (19 vs 9) and 2 more, while Grapefruit juice, red, not fortified, not leads in Sodium (1 vs 3).

Macronutrients (per 100g)

366
Calories
N/A
11
Protein
1
2
Total Fat
0
77
Carbohydrates
9
N/A
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
1
19
Calcium
9
5
Iron
0
136
Potassium
128
N/A
Vitamin C
23

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Grapefruit juice, red, not fortified, not

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).