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Flour, wheat, all-purpose, enriched, bleachedvsFlour, wheat, all-purpose, unenriched, unbleached

Flour, wheat, all-purpose, unenriched, unbleached leads in Protein (12 vs 11) and Calcium (21 vs 19) and 1 more, while Flour, wheat, all-purpose, enriched, bleached leads in Iron (5 vs 1).

Macronutrients (per 100g)

366
Calories
362
11
Protein
12
2
Total Fat
2
77
Carbohydrates
75
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
3
19
Calcium
21
5
Iron
1
136
Potassium
142
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).