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Flour, sorghumvsWatermelon, seedless, flesh only

Flour, sorghum leads in Protein (9 vs 1) and Calcium (11 vs 8) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
1
4
Total Fat
N/A
77
Carbohydrates
N/A
6
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
11
Calcium
8
4
Iron
0
359
Potassium
122
N/A
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).