Flour, sorghumvsTurnips
Flour, sorghum leads in Protein (9 vs 1) and Dietary Fiber (6 vs 2) and 3 more, while Turnips leads in Calcium (31 vs 11).
Macronutrients (per 100g)
N/A
Calories
N/A
9
Protein
1
4
Total Fat
0
77
Carbohydrates
7
6
Dietary Fiber
2
N/A
Sugar
5
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
5
11
Calcium
31
4
Iron
0
359
Potassium
256
N/A
Vitamin C
27
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).