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Flour, sorghumvsTomato, paste, canned, added

Flour, sorghum leads in Protein (9 vs 4) and Dietary Fiber (6 vs 5) and 2 more, while Tomato, paste, canned, added leads in Calcium (34 vs 11) and Potassium (933 vs 359).

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
4
4
Total Fat
1
77
Carbohydrates
20
6
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
60
11
Calcium
34
4
Iron
3
359
Potassium
933
N/A
Vitamin C
18

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).