Flour, sorghumvsSausage, breakfast sausage, beef, pre-, unprepared
Sausage, breakfast sausage, beef, pre-, unprepared leads in Protein (13 vs 9) and Calcium (29 vs 11), while Flour, sorghum leads in Sodium (0 vs 792) and Iron (4 vs 2) and 1 more.
Macronutrients (per 100g)
N/A
Calories
328
9
Protein
13
4
Total Fat
28
77
Carbohydrates
3
6
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
60
Vitamins & Minerals (per 100g)
0
Sodium
792
11
Calcium
29
4
Iron
2
359
Potassium
222
N/A
Vitamin C
19
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).