Flour, sorghumvsRice, white, long grain, unenriched
Flour, sorghum leads in Protein (9 vs 7) and Dietary Fiber (6 vs 0) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
9
Protein
7
4
Total Fat
1
77
Carbohydrates
80
6
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
11
Calcium
5
4
Iron
0
359
Potassium
76
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).