Flour, sorghumvsPeppers, serrano, seeded
Flour, sorghum leads in Protein (9 vs 1) and Dietary Fiber (6 vs 2) and 2 more, while Peppers, serrano, seeded leads in Calcium (13 vs 11).
Macronutrients (per 100g)
N/A
Calories
N/A
9
Protein
1
4
Total Fat
0
77
Carbohydrates
6
6
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
11
Calcium
13
4
Iron
0
359
Potassium
221
N/A
Vitamin C
90
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).