Skip to content

Flour, sorghumvsHam, sliced, pre-packaged, deli meat

Ham, sliced, pre-packaged, deli meat leads in Protein (17 vs 9), while Flour, sorghum leads in Sodium (0 vs 1,030) and Calcium (11 vs 5) and 2 more.

Macronutrients (per 100g)

N/A
Calories
106
9
Protein
17
4
Total Fat
4
77
Carbohydrates
0
6
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1,030
11
Calcium
5
4
Iron
1
359
Potassium
296
N/A
Vitamin C
N/A

Similar Comparisons to Flour, sorghum vs Ham, sliced, pre-packaged, deli meat

More comparisons with Flour, sorghum

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Ham, sliced, pre-packaged, deli meat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).