Flour, semolina, finevsTomatoes, crushed, canned
Flour, semolina, fine leads in Protein (14 vs 1) and Dietary Fiber (4 vs 2) and 3 more, while Tomatoes, crushed, canned leads in Potassium (323 vs 210).
Macronutrients (per 100g)
N/A
Calories
N/A
14
Protein
1
2
Total Fat
0
72
Carbohydrates
7
4
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
158
19
Calcium
18
2
Iron
1
210
Potassium
323
N/A
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).