Flour, semolina, finevsShallots, bulb, root removed

Flour, semolina, fine leads in Protein (14 vs 1) and Dietary Fiber (4 vs 2) and 2 more, while Shallots, bulb, root removed leads in Calcium (25 vs 19) and Potassium (240 vs 210).

Macronutrients (per 100g)

N/A

Calories

N/A

14

Protein

1

2

Total Fat

N/A

72

Carbohydrates

N/A

4

Dietary Fiber

2

N/A

Sugar

4

N/A

Cholesterol

N/A

Vitamins & Minerals (per 100g)

0

Sodium

3

19

Calcium

25

2

Iron

0

210

Potassium

240

N/A

Vitamin C

N/A

Similar Comparisons to Flour, semolina, fine vs Shallots, bulb, root removed

More comparisons with Flour, semolina, fine

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

More comparisons with Shallots, bulb, root removed

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).