Skip to content

Flour, semolina, finevsRutabaga

Flour, semolina, fine leads in Protein (14 vs 1) and Dietary Fiber (4 vs 3) and 2 more, while Rutabaga leads in Calcium (44 vs 19) and Potassium (265 vs 210).

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
1
2
Total Fat
N/A
72
Carbohydrates
N/A
4
Dietary Fiber
3
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
3
19
Calcium
44
2
Iron
0
210
Potassium
265
N/A
Vitamin C
N/A

Similar Comparisons to Flour, semolina, fine vs Rutabaga

More comparisons with Flour, semolina, fine

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rutabaga

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).