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Flour, semolina, finevsMushroom, maitake

Flour, semolina, fine leads in Protein (14 vs 3) and Dietary Fiber (4 vs 3) and 2 more, while Mushroom, maitake leads in Sodium (0 vs 0) and Potassium (247 vs 210).

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
3
2
Total Fat
0
72
Carbohydrates
7
4
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
19
Calcium
0
2
Iron
0
210
Potassium
247
N/A
Vitamin C
N/A

Similar Comparisons to Flour, semolina, fine vs Mushroom, maitake

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More comparisons with Mushroom, maitake

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).