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Flour, semolina, finevsFlour, wheat, all-purpose, enriched, bleached

Flour, semolina, fine leads in Protein (14 vs 11) and Sodium (0 vs 3) and 1 more, while Flour, wheat, all-purpose, enriched, bleached leads in Calcium (19 vs 19) and Iron (5 vs 2).

Macronutrients (per 100g)

N/A
Calories
366
14
Protein
11
2
Total Fat
2
72
Carbohydrates
77
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
3
19
Calcium
19
2
Iron
5
210
Potassium
136
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).