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Flour, semolina, finevsFlour, sorghum

Flour, semolina, fine leads in Protein (14 vs 9) and Calcium (19 vs 11), while Flour, sorghum leads in Dietary Fiber (6 vs 4) and Sodium (0 vs 0) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
9
2
Total Fat
4
72
Carbohydrates
77
4
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
19
Calcium
11
2
Iron
4
210
Potassium
359
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).