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Flour, semolina, coarse and semi-coarsevsTomato, paste, canned, added

Flour, semolina, coarse and semi-coarse leads in Protein (11 vs 4) and Sodium (0 vs 60), while Tomato, paste, canned, added leads in Dietary Fiber (5 vs 3) and Calcium (34 vs 17) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
4
1
Total Fat
1
74
Carbohydrates
20
3
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
60
17
Calcium
34
1
Iron
3
186
Potassium
933
N/A
Vitamin C
18

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More comparisons with Tomato, paste, canned, added

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).