Skip to content

Flour, semolina, coarse and semi-coarsevsNectarines

Flour, semolina, coarse and semi-coarse leads in Protein (11 vs 1) and Dietary Fiber (3 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
39
11
Protein
1
1
Total Fat
0
74
Carbohydrates
9
3
Dietary Fiber
2
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
15
17
Calcium
2
1
Iron
0
186
Potassium
149
N/A
Vitamin C
3

Similar Comparisons to Flour, semolina, coarse and semi-coarse vs Nectarines

More comparisons with Flour, semolina, coarse and semi-coarse

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nectarines

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).